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Keto Diet Basics

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By drastically reducing carbohydrate intake and replacing it with fat, the body goes into a condition called ketosis. One significant benefit of the Ketogenic Diet is its potential to aid in weight loss.|By eliminating carbs, the body utilizes fat for energy, resulting in significant weight loss.|Additionally, numerous practitioners of the https://arthurqcnxi.p2blogs.com/28019552/keto-diet-effective-weight-loss

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