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Uncovering the Link Between Keto and Heart Health

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Uncover the correlation between the **keto diet and heart health**. Evidence suggests that the **ketogenic diet** can enhance **cardiovascular health** by bettering cholesterol levels and decreasing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://ignacyk825cqd4.dreamyblogs.com/profile

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