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Uncovering the Link Between Keto and Heart Health

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Uncover the correlation between the **keto lifestyle and heart health**. Many studies suggest that the **ketogenic diet** can improve **cardiovascular health** by bettering cholesterol levels and minimizing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower https://chanceoethx.wssblogs.com/28836654/uncovering-the-link-between-keto-and-heart-health

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