Kristin Neff, on the list of world’s foremost gurus on self compassion, presents this definition: “Self compassion is the opportunity to discover our own suffering and to be moved by it, creating us choose to actively do one thing to reduce our individual struggling.” We know the voice all way https://selfcompassion18383.dreamyblogs.com/31836555/how-you-can-follow-self-compassion-and-tame-your-inner-critic