Some sects of Hinduism like Vaishnavism Keep to the purest form of vegetarianism as an excellent although Shaktism and Tantric sects freely eat hen, mutton (goat and sheep meat), fish and eggs. The explanations said by Jains and Vaishnavas are: the principle of nonviolence (ahimsa) applied to animals;[181] the intention https://www.cureayu.com/blogs/mental-health/ways-to-reduce-anxiety