EFT, which can refer to both Emotional Freedom Techniques and Emotionally Focused Therapy, are therapeutic approaches that focus on emotional processing and healing. EFT, or "tapping," uses acupressure points to address emotional distress and promote mental well-being - https://tes.best/eft/tes-praktiki. Emotionally Focused Therapy (EFT) is a type of psychotherapy that helps https://tespractices.blogminds.com/