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From Achy to Strong: How Retirees Are Reclaiming Their Strength

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Keeping your body moving is key for healthy aging. As the years add up, regular activity becomes less about fitness and primarily focused on holding on to freedom, calming the mind, and maintaining social ties. Of https://adrianapnrc197708.blogsumer.com/36061367/active-aging-how-retirees-preserve-vitality-and-mobility

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