The yoga puppy pose is a restorative and heart-opening yoga posture that mirrors the natural stretching movement of a puppy. Known in Sanskrit as Uttana Shishosana, this pose combines elements of Downward Dog and Child’s Pose, offering both flexibility and relaxation. By practicing yoga puppy pose, you can release tightness in the shoulders, stretch the spine, and experience a calming... https://www.prathamyoga.com/blog/what-is-puppy-pose-in-yoga